Wishing You Joy and Wellness This Holiday Season! 🎄✨

Dear Reader,

As the year comes to a close, I want to take a moment to thank you for being a part of our community. Whether you joined us for a class, listened to a podcast, or simply found inspiration in our work, your support means the world to me.

The holiday season is a time to celebrate, reflect, and connect with the people and moments that matter most. As you enjoy the festivities, remember to prioritize your health and wellness—you deserve to feel your best this season and beyond.

To help you stay on track, here are 3 quick holiday nutrition tips:

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1️⃣ Stay hydrated—Water is your best friend amidst all the indulgences. You can also add some tea.
2️⃣ Savor seasonal treats mindfully—Enjoy every bite!
3️⃣ Keep moving—A brisk walk or a fun activity with loved ones goes a long way.

Let’s toast to a holiday season filled with joy, laughter, and great health. I can’t wait to continue supporting you on your wellness journey in the new year.

Warm wishes,

Leonila Campos, MBA, RD, LD
Founder, Fueled by Leo, Inc.

P.S. Stay tuned for exciting announcements in 2025—we’ve got big things planned to help you crush your health goals!